Butterfly pea flower tea, a beverage with ancient roots in Southeast Asia, is experiencing a surge in global popularity. This vibrant tea owes its striking blue hue to the petals of the Clitoria terna tea plant, a flower long-used as a natural dye. A unique characteristic of this tea is its remarkable color-changing property. The addition of acidic substances, such as lemon juice, causes the blue tea to transform into a captivating shade of purple.
Blue Pea Tea also formally known as Butterfly Tea. Blue pea is one of the healthiest tea made from butterfly flowers.
You can either use dried or fresh flowers to prepare this tea.
It is also known as Aparajita flowers, It helps in sugar control for aged individual.
Health Benefits
Blue pea tea helps us to protect our cell from free radical damage, also well known to reduce blood sugar levels so it’s a helpful product for diabetic patients. The butterfly-pea flower tea can help us in enhancing mood. It is said to have stress-busting effects that may help reduce symptoms of anxiety.
Blue pea tea offers numerous health benefits, making it a popular herbal drink. Rich in antioxidants, it helps combat oxidative stress and supports overall well-being. It is also known to enhance brain function by improving memory and cognitive abilities. Additionally, the tea promotes healthy skin and hair by boosting collagen production and strengthening hair follicles. Its digestive benefits include relieving bloating and supporting gut health, while its potential to regulate blood sugar makes it beneficial for those managing glucose levels. Moreover, blue pea tea has calming properties that help reduce stress and anxiety, promoting relaxation.
This vibrant tea is widely used in various ways. It is commonly enjoyed as a hot or cold herbal beverage for its soothing effects. Due to its natural deep blue color, it serves as a natural food coloring in drinks, desserts, and rice dishes. In skincare, it is found in face masks and creams for its anti-aging and skin-nourishing properties. It is also used in hair care, often included in shampoos and rinses to promote hair strength and shine. With its health-boosting properties and versatile uses, blue pea tea is a valuable addition to daily wellness routines.
These flowers are rich in antioxidant which helps in reducing stress and anxiety. They are beneficial for hair and skin has anti inflammatory property as well as immune system boosting benefits. If you are wondering when to drink blue tea- there is no such time for it. You can drink Blue Tea everyday at any time.
Blue pea tea can be enjoyed hot or cold. It can be sweetened with honey or sugar, or flavored with other ingredients like mint, ginger, or lemongrass. It’s also a popular base for cocktails and mocktails, adding a unique visual element to any drink.
**Medical Disclaimer: The information in this article is for informative purposes only and shouldn’t be taken as medical advice. Those who have any health-related queries should be sure to reach out to a medical professional. These statements have not been evaluated by the Food and Drug Administration. This article is not intended to diagnose, treat, cure, or prevent any disease.